6-week beauty, soul, and wellness journey

Imagine falling in love with your T.R.U.E. self.

What is TRUE by Judy?

A 6-week journey to re-connecting with
The Real Unapologetic Empowered…YOU.

Women have been conditioned to believe that looks dictate self-worth.

TRUE by Judy is a comprehensive inner and outer beauty platform, guiding women to a new way of seeing themselves with increased confidence, self-compassion, and self-worth.

 
 

The Proof —

The TRUE by Judy beauty and wellness workshop has been empirically-proven to increase self-esteem/confidence, self-compassion, self-worth, and overall well-being. This program is an evidence-based beauty, mind-body, and spirituality approach that was developed, tested, and validated at Columbia University to bring you the ultimate self-care for your skin and soul.

Participants who attended my 4-Week Beauty + Wellness Workshop reported the following results:

 

  • 76% +

    increase in Confidence

  • 72% +

    increase in Self-Compassion

  • 80% +

    increase in Self-Worth

  • 77% +

    increase in Empowerment

  • 79% +

    increase in Wellbeing

  • 75% +

    increase in Positive Daily Practices

  • 60% +

    desire for Inner & Outer Beauty

  • 100%

    no other program like this one!

3 Pillars of TRUE by Judy

  • Enhance

    Increase your confidence by putting yourself first and caring for your skin. Self-care has been proven to increase your well-being and outlook and we do this by offering holistic ancient Asian beauty solutions integrated with skincare science that will sculpt, lift, tone, and radiate your skin.

  • Embrace

    Looking and feeling more beautiful is just the start of being your best self. We guide you through the process of seeing your insecurities with kindness and grace. Through this practice you develop self-love and self-compassion which leads towards wholeness and peace.

  • Empower

    We believe that beauty is a pathway to the soul. Honoring personal spiritual experiences has been positively associated with self-worth. We believe that truly owning your inherent worth is a protective factor against society’s unattainable beauty standards and our relationship with aging. We guide you to connect with what really matters in your heart, and how to help you feel a deeper connection to your sacred inner self, others, the world we live in and beyond.

 

The Approach

The TRUE by Judy workshops and courses blend eastern and western-based beauty solutions with evidence-based wellness practices. Over 60% of women surveyed stated they wanted a beauty solution that focuses both on beauty and wellness. When women participate in a community where they can look good AND see themselves through self-love and their self-worth, they begin a journey towards wholeness

Facial Gua Sha

Skincare Ritual Secrets

Skin Physiology 101

Science of Beauty

Evidence-based Meditations

Mental Wellness Practices

 
 

Hi, I’m Judy Pham!

Hi, I’m Judy Pham a certified personal development coach and beauty educator. I have a gift of perception that allows me to see people’s strengths and infinite worth that they may not see in themselves. I’ve used this gift to excel in corporate beauty but after losing my brother to suicide, I’ve left corporate and have felt compelled to go deeper than just teaching women on how to look good. I want to connect women with their inherent self-worth, and help them shift their narratives to strengths that can change the world.

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Testimonials —

CLIENT TESTIMONIAL

“A life changing experience…”

“Judy is fantastic! Our women’s group invited her to lead us through a month-long workshops series on beauty & skin care, and what we received felt like a life-changing experience that went so much deeper…

She not only shared great skincare tips, but more importantly taught us to see ourselves differently—to notice harmful narratives about beauty we’d mindlessly accepted…to detach from distortions perpetuated by the media…to feel more empowered to embrace our bodies and take care of ourselves from a place of compassion.

Several women in the group told me that our month working together made a significant difference in their lives…I’m so grateful we invited her to come and wouldn’t hesitate to do so again! My skin felt brighter and younger after only a few weeks of applying her suggestions. Thank you Judy!!”

— JANE M., DOCTORATE CANDIDATE

 

Anonymous feedback from participants of our 4-Week Beauty + Wellness Workshop series study:

  • “Judy was so wonderful and kind to share everything. I wish we had more time to delve into more things. I liked the homework because it made me feel accountable and noticed a difference week over week. Truly I have a whole new routine based off of this course!”

  • “It was informative, educational (but not in a boring way), engaging, and simplified for beginners to understand and absorb.”

  • “Judy is so loving and kind on a deep level that I never felt insecure or embarrassed in the workshops.”

  • “I loved this workshop for having the space to be vulnerable and to grow spiritually and mentally. I learned to speak more kindly to myself and to see the beauty that exists in me and around me. Thank you so much!”

  • “I want to do it again!! It was so refreshing, and rewarding.”

  • “I had a wonderful experience being a part of the workshop. I only wish more of our sisters could have been there! It really helped me rethink standards of beauty in society & my role in questioning those cultural narratives.”

  • “Appreciate the multiple perspectives and perceptions of inner and outer beauty!”

  • “Loved it! This was a real gift to our RS. I was grateful for all the tips, ideas, resources throughout. And huge thank you! Keep us posted about the YouTube channel!”

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